Individual & Family
Family Unity uses effective psychotherapy methods to instill self-understanding among children and families and encourage them to adopt new attitudes and feelings towards life situations. Our therapists are trained in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), and Trauma Informed Cognitive Behavioral Therapy (TF-CBT). It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Family Unity uses effective psychotherapeutic methods such as Cognitive Behavioral Therapeutic techniques to instill self-understanding among couples and encourage them to adopt new attitudes and feelings towards life situations. The sessions are geared towards helping couples enhance their communication skills to strengthen their bonds and rekindle their relationship.
Child Parent Psychotherapy (CPP)
CPP is an evidence-based treatment for trauma-exposed children ages 0-5. Typically, the child is seen with his or her primary caregiver, and the dyad is the unit treatment. CPP examines how the trauma and the caregiver's relational history affect the parent-child relationship and the child's developmental trajectory.
Who is appropriate for CPP?
CPP targets children 0-5 who have experienced a traumatic event that has affected the parent-child relationship.